When you do it and keep yourself from saying something you’ll regret, there’s one more very important step. Don’t keep mulling it over in your mind, wishing you would have said it or making things seem real in your mind! That acts like poison in your system and what is going on inside of you is the last thing on the mind of the other person. They just go away and live on to make others miserable. But you are destroying your health by creating an atmosphere like the one that destroys the “fear strawberry” in my demonstration!
Your emotions are powerful and your brain’s reaction is the same whether it is all in your mind or if it is actually happening at the time.
I have personally worked on changing how I feel about life and how I handle situations that are disturbing for a very long time. Ever since I had my car wreck and near death experience and had to watch my life review, it is on my mind every day. I don’t ever want to have to see myself as I did that nearly fateful day.
And yet, it isn’t always easy for me either. I don’t really flash with anger anymore like I used to-constantly. But I do come up with these sarcastic or cynical little quips or things I’d like to deliver, at least temporarily. Yes, I still find that to be challenging at times.
But thankfully, I’ve come a long way because I apply my Triangle Formula For Success techniques every single day. It is a way of life that has helped me change my life.
The mind is a powerful thing and your emotions provide the fuel that helps materialize what you have in mind. That is why it is vital to get control over your mind and emotions.
If you could use some help with that, request a Free Consultation.