The thing I like about having challenges is using them as examples so they can help you or others who might need reminders. It’s an opportunity to show you how I manifest solutions when I have those “learning experiences.”

The coolest little things end up happening when I do the simple things I talk about all the time.

When too much is going on at times, it’s easy to get feeling a little overwhelmed.  Life kept happening and to top it off, I moved some documents on my computer.  It was one of those things I do at times to supposedly make things easier and then wonder what I was thinking later.  When I was ready for them, no amount of searching could find them. So by the time I went to bed, I was really feeling down.

This is where I walk the talk because I never stay there for very long.  That’s why I think these simple techniques are so empowering!

So I noticed the feeling, acknowledged it rather than denying what I was really feeling, identified possible sources to the best of my ability, dissipated it with visualization and intention in this case, and replaced the old scene of frustration with a feeling of gratitude for the information I needed as I imagined it popping into my mind.

This morning when I woke up, I set my intention for the day and asked what I needed to do to feel more productive at the end of it.

I used my breath to help me stay relaxed and feeling internal peace.  Then I create the scenes and self-talk that would help me manifest the things I am working on.  (That’s my TFS Formula)

I did a few minutes of mindfulness meditation, staying focused on my breathing. I began to feel really in tune and connected with the Quantum Field where I know all infinite possibilities exist. Then created my intention, some internal conversations about it, visualized the end results I’m after and attached a feeling to it.

When finished, I headed to the kitchen to make breakfast. I did some brain training as I was cooking since my body could handle my breakfast routine on auto-pilot. I visualized an image that was like the parting of the sea. I saw the information I needed making its way to me and I felt excited about it.

A little while later, I noticed a feeling in my head. It seemed like a clearing sensation.  And then in popped the thought of a folder on my computer. I went to it and there were the documents I’d been looking for!

I get as excited over these little things as I do with the big ones because it means the same thing. I am communicating my intentions effectively and becoming aware of the solutions that are returned to me.

After these wonderful little things happen, I take a moment to sit in silence while I experience a feeling of gratitude in my Heart.

It becomes a way of life to “TFS” the things you’d like to change.  The resonance created by your heart and mind becomes the information wave you resonate into the Field.  Thinking, Feeling and Seeing things in a new and different way is what changes them.

If you’d like some help with that, check out my Triangle For Success Formula.

 

There is a glaring message in this video showing that you must change your mental programs. You’ve probably heard that many lottery winners end up in worse shape after they win the lottery than before. That’s because they don’t change the mental programs that created the life they were living when they won. They still resonate the same energy and your resonance is what brings like frequencies into your life.

If you want things out there to be different, it starts inside of you.  This video makes that pretty clear to see.  It’s mind-boggling!

You can trick your brain into believing you are already successful if you want to.

Do you ever notice how someone’s perception of the same event has a different slant than someone else’s description about what happened ?

A few years ago I heard a discussion about the fact that eye witness accounts aren’t really accurate. They were validating that point by showing studies that compared results from 2 different groups seeing the same exact thing but giving completely different answers about the experience. When people in group A saw one type of object right before the incident they were describing, they saw a completely different thing about the incident than test group B.

This video explains why that is…

So why not spend more time feeding information to your brain about the way you’d like things to be rather than on what you don’t like about life?  What you think and believe has a way of becoming reality to you.  Perception truly is reality.

This video hold the keys to manifesting desired changes. Gregg Braden explains exactly what I saw in my near death experience. I came back knowing that the most productive thing we can do is to get control over our emotions. When you have control, you can consciously use your emotions to empower your thoughts and that has a reality shifting impact on the Quantum Field.

Every experience I have where something manifests as if it is out of the blue, it is because of a feeling in my heart and a very clear intention in my mind.

The path to happiness and peace of mind comes by way of common sense. That’s what the Dalai Lama’s 18 rules for living are full of-good old common sense.

Sometimes it feels like you need to bite your tongue to keep from responding to what seems like an ignorant comment.  That’s not always an easy thing to do.  But it is usually the smarter thing to do.

When you do it and keep yourself from saying something you’ll regret, there’s one more very important step.  Don’t keep mulling it over in your mind, wishing you would have said it or making things seem real in your mind!  That acts like poison in your system and what is going on inside of you is the last thing on the mind of the other person.  They just go away and live on to make others miserable. But you are destroying your health by creating an atmosphere like the one that destroys the “fear strawberry” in my demonstration!

Your emotions are powerful and your brain’s reaction is the same whether it is all in your mind or if it is actually happening at the time.

I have personally worked on changing how I feel about life and how I handle situations that are disturbing for a very long time. Ever since I had my car wreck and near death experience and had to watch my life review, it is on my mind every day.  I don’t ever want to have to see myself as I did that nearly fateful day.

And yet, it isn’t always easy for me either.  I don’t really flash with anger anymore like I used to-constantly.  But I do come up with these sarcastic or cynical little quips or things I’d  like to deliver, at least temporarily.  Yes, I still find that to be challenging at times.

But thankfully, I’ve come a long way because I apply my Triangle Formula For Success techniques every single day.  It is a way of life that has helped me change my life.

The mind is a powerful thing and your emotions provide the fuel that helps materialize what you have in mind.  That is why it is vital to get control over your mind and emotions.

If you could use some help with that, request a Free Consultation.

 

Sometimes, you have to pay attention and take inspired action in order to have your dreams come true.

I have definitely had fruitful experiences where I have done nothing other than creating a strong visualization for the end results I wanted.  Next I focused my energy and emotions on the goal so they could act as fuel to turn thought to matter.  And voila; it worked.  It truly is amazing to see that happen.

But it doesn’t always go that way.  Sometimes the answer comes in the form of a thought, idea or urging to take inspired action.  And that is when you must follow through and actually do something in a very physical way.

It could be a thought to call someone or go someplace or say something to someone.  And it doesn’t always come in a way where you absolutely know what you are being urged to do.  Sometimes you have to trust.

But with practice, you get better at recognizing the promptings of your heart.  Just be sure to use common sense and follow through with everything where no harm will be done if it doesn’t go your way.  Then, no matter what happens, thank your Self for working with you and helping you get better at noticing your inner guidance.

What you assume ends up happening that way much of the time, because of the very act of assuming.  Have you ever paid attention to how often you assume the worst? So why not get some good mileage out of your assumptions by using them with things you want instead of just things you don’t want?

Work with your brain and heart.  They are your friends. Take inspired action and make things happen!

During my Steppingstone Coaching call today, I spent some time talking about how to connect with the higher power that resides inside of each of us. There is something that has been discovered that is quite amazing.

When we know something/someone else has stepped in and it doesn’t seem to be riding on our own shoulders so much, there is a tendency to heal or excel.

Right after the call I ran across this quote from Henry Thurman.

I think that the Life Force within us is where we should be looking when we want something that’s genuine and real. The rest out there is all about perception. We can count on the guidance that comes from within. All we have to do is spend quiet time so we get used to recognizing it.

Thurman said, “There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true guide you will ever have. And if you cannot hear it, you will all of your life spend your days on the ends of strings that somebody else pulls.”

I don’t think anyone likes to live a life where others are the ones pulling your strings.

My life review in my “near death experience” showed me a very revealing view of things.  I saw that anyone could push my buttons anytime they wanted to. That’s what I determined to change when I got the chance.

My goal is to always stay in the eye of the storm where it is peaceful and calm, no matter what is swirling madly around me.

I’ve really worked at that.  But I still get surprised and react in a way that surprises me at times.  When it happens, I take advantage of the opportunity and heal that energy that is a problem waiting to happen.

Things you don’t like much can happen when you’re not taking charge of your energy, your emotions.  It’s never a good thing to let someone else call the shots by activating things in you that you don’t want to feel.

It’s so much more fun to live from a place where you have stepped up  your own personal power.

If I find that I’ve handed over my power and joined the chaos, as soon as I recognize it, I simply use my techniques to shift out of that vibration.  Even a quick intention and slow deliberate breathing does wonders.  Then I replace that vibration with feelings that vibrate as happiness or gratitude etc., feelings that I want in my future.

You should try that.  It is the reason I’ve healed so many physical conditions.  Symptoms have vibrations and emotions associated with them.  They show you what needs to be healed.

The work is fascinating because the results that come from it show how powerfully you were made.  You are meant to “heal thyself” and you can!

Contact me here if I can help you with that.