If you want to know how to fix lower back pain, I’d like to share my story. My life seemed like it had ended because the doctors told me I had to live with my lower back problem and that it would only get worse as I got older.
It amazes me that I never hear anyone talking about the way I healed because it was miraculous. I hope you’ll hear me out and think about what I have to say. I will never forget what it was like to live in agony every day, afraid to do much of anything.
I first learned about the body’s flow of energy and the value of energy work out of complete desperation. I opened my mind because I couldn’t accept that I would never have a normal quality of life. It seemed like if I even thought about reaching for something, my back would just go into spasm. Then I was laid up for weeks. And when I finally could stand up, I felt like a twisted pretzel.
I heard about a man who worked with the body’s energy system and traveled hundreds of miles to see what he could do. I walked out feeling like a new person because my lower back pain was gone. I could even stand up straight. That was only the beginning.
It would take about another 10-15 years of research before I really hit gold. AS crazy as it seems, I found that underlying stress, self-talk, negative thoughts, anger, seemed to be the real culprit. When I started working at getting control of my emotions, amazingly, my back actually healed to the point of not even being a problem.
Check it out. Pay attention to what is going on in your life. See if you don’t notice that when things aren’t going so good emotionally, you have a lot more pain in your lower back. What I discovered about the correlation between pain and emotions or stressful thoughts was pretty unbelievable. I got to the point where I could stop a spasm from happening just by shifting my thoughts. Sounds crazy but it is true!
My back seems perfectly normal these days and there is very little I can’t do!
If you want to know how to fix lower back pain, fix the stress in your life and get control of your emotions and how you feel about life. You’ll probably be as amazed as I was. And much happier! If you want some help with that, it’s my health coaching specialty.