This is an excellent description to help you understand the power of your heart. You have an inner GPS system that speaks to you and attempts to guide you. All you really have to do is get in the habit of tuning in to it. And all you have to do to develop that ability is to practice calming your brain waves down and allowing your body to reach a state of coherence. And all you have to do to help with that is to practice slowing down your breathing. And that’s not a difficult thing to do. It really can be simple to start moving in the direction where you can hear your inner voice and guidance.